The health, nutrition and wellness programs help to create a culture of health, food nutrition and wellness benefits to our residents and communities. The over-all wellbeing of our community members contributes to a better and healthy community. IHF health, nutrition and wellness programs offers;

• Nutrition education.
• Cooking demonstrations.
• Food samples, and healthy food donations.
• Health, nutrition and wellness supportive groups.
• Health, and food advocacy.
• Health, nutrition and wellness guidance.
• Stress reduction programs (yoga, meditation)