Health, Nurition &
Wellness Program
The health, nutrition and wellness programs help to create a culture of health, food nutrition and wellness benefits to our residents and communities. The over-all wellbeing of our community members contributes to a better and healthy community. IHF health, nutrition and wellness programs offers;
- Nutrition education.
- Cooking demonstrations.
- Food samples, and healthy food donations.
- Health, nutrition and wellness supportive groups.
- Health, and food advocacy.
- Health, nutrition and wellness guidance.
- Stress reduction programs (yoga, meditation)